I’ve got digestion on my mind … literally and metaphorically. Last week I returned home from 7 days in LA, my 3rd airplane trip in 6 weeks, where I was also taking in a lot of information and experiences. More on that another day. What happened when I got home, though, was that my body, […]

I’ve got digestion on my mind … literally and metaphorically. Last week I returned home from 7 days in LA, my 3rd airplane trip in 6 weeks, where I was also taking in a lot of information and experiences. More on that another day. What happened when I got home, though, was that my body, […]

How was your rest and play practice this past week? Did you give it a try? I’ve been reflecting on it myself, as I’m sitting here on my final night in Mexico, and I have a few thoughts to share … First of all, you cannot flip a switch to turn them on. I wish […]