Current Offerings
4/7 10a PDT
4/18 4:30p PDT
In my next Practice & Learn Masterclass, I’m breaking down RESILIENCE so you can increase your capacity when it matters most.
You’ll learn:
- How to have a felt sense of resilience in the body and the mind
- Tools to support the nervous system in expansion and contraction periods
- How to STOP repeating patterns and cycles
- New perspectives on what resilience really is and how to cultivate it
Masterclass on Resilience
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RECEIVE INSPIRATION, PRACTICES, AND MUSINGS TO REGULATE YOUR NERVOUS SYSTEM EACH WEEK
Work with me privately for deep transformational healing and somatic psychotherapy for working through trauma, healing the places you’re stuck, and regaining vitality to live your most aligned life.
Check out my current events, live-classes, programs, and offerings. You can also access all of my free downloads and newsletter here.
Private coaching & intentional practices unique to your life, your personality, and your purpose. Take the inner transformational journey back home to yourself and discover the pathway to your highest form of conscious living & leadership.
Somatic Therapy
Current Offerings
Private Coaching
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