Blog
+ Read More
I’m popping in with a little story for you as I am on “the approach” for my meditation retreat next week. I’m not sure if you’ve ever noticed that when you register for something that is likely to be healing, or transformational, or growth inspiring of any kind, it starts working with you from that […]
March 6, 2024
+ Read More
I’m popping in with a little story for you as I am on “the approach” for my meditation retreat next week. I’m not sure if you’ve ever noticed that when you register for something that is likely to be healing, or transformational, or growth inspiring of any kind, it starts working with you from that […]
March 6, 2024
+ Read More
Last Friday we had our first call for this month’s Practice & Learn group. In our opening meditation I asked the group to bring the monthly theme into their awareness. This month that theme is RESILIENCE. I’ll invite you to do that for a moment with me now … Close your eyes and take a few […]
April 12, 2023
+ Read More
How was your rest and play practice this past week? Did you give it a try? I’ve been reflecting on it myself, as I’m sitting here on my final night in Mexico, and I have a few thoughts to share … First of all, you cannot flip a switch to turn them on. I wish […]
March 15, 2023
+ Read More
How was your rest and play practice this past week? Did you give it a try? I’ve been reflecting on it myself, as I’m sitting here on my final night in Mexico, and I have a few thoughts to share … First of all, you cannot flip a switch to turn them on. I wish […]
March 15, 2023
+ Read More
When you receive this I will be halfway through a yoga retreat in Mexico … my first unplugged vacation in about 8 years! Yikes 🙈 (and yay!). As I write to you now, I’m actually still at home in Oakland in the midst of packing and details before I leave, so I thought I would […]
March 8, 2023
