Enjoy this body based, somatic, meditation to practice grounding and slowing down. It’s 14 minutes and 28 seconds (to be exact!) so you can plan a time when you may be able to join me. Enjoy! CLICK HERE FOR THE VIDEO
Enjoy this body based, somatic, meditation to practice grounding and slowing down. It’s 14 minutes and 28 seconds (to be exact!) so you can plan a time when you may be able to join me. Enjoy! CLICK HERE FOR THE VIDEO