This work doesn’t start the same way for everyone. Some people come with a specific experience they want support with. Others come because something in their life isn’t shifting. And some come because they know there’s more. These are the ways we can work together.
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Over time, you begin to feel more like yourself: less reactive, more able to respond, and more at ease in your body. You’re not just understanding your patterns, you’re experiencing them differently. There’s more space, more steadiness, and a growing ability to stay connected to yourself as you live your life.
This is ongoing, individual work focused on what hasn’t shifted through insight alone. We work with your nervous system directly (how it responds, holds, and organizes your experience) so patterns can begin to loosen where they’re actually living. This isn’t about adding more tools or pushing change. It’s careful, relational work that helps your system process what it hasn’t been able to, so you can move through your life with more capacity and choice.
Somatic Therapy & Mentorship
IN PERSON & VIRTUAL
- You’ve done the work, and something still isn’t shifting
- You don’t love how you’re showing up in your life
- You want deeper, ongoing support, not another quick fix
- You’re ready to work at the level of your nervous system
- You want change that actually holds
WHO THIS IS FOR:
The Transformation:
What Is It:
Over time, you may notice your body begins to settle ... less on edge, less reactive, more able to return to baseline. The experience that once felt stuck starts to feel like it’s in the past, rather than something you’re still inside of. There’s more ease, more regulation, and a growing sense that your body can move forward without carrying the same level of activation.
This is focused work for a specific event or experience that hasn’t fully settled in your system. We work directly with your nervous system to help it process what it couldn’t at the time, whether that’s a recent incident, a shock, or something that still feels activated in your body. This isn’t about retelling the story or pushing through it. It’s careful, contained work that supports your system in completing what got interrupted, so it no longer has to stay on alert.
Somatic Experiencing Single Sessions
IN PERSON & VIRTUAL
The Transformation:
What Is It:
- Something specific happened, and it hasn’t settled
- Your system feels activated, on edge, or off since
- You want focused support around one experience
- You’re looking for shorter-term, targeted work
- You want your body to feel like it can move on
WHO THIS IS FOR:
As an approved Individual Consultation Provider, I offer consultation sessions for students at the beginning level of the training, supporting the integration of Somatic Experiencing® principles into their clinical practice.
As an approved Personal Session Provider, I work one-on-one with students throughout all three years of the Somatic Experiencing® training, helping them deepen their own embodied experience of the work.
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