Somatic Therapy & Nervous System Mentorship
IN PERSON & VIRTUAL
Ready to get unstuck from your most persistent patterns and cycles and create a new rhythm?
It’s time to shift how you’re showing up in your life by freeing yourself from those stuck places
They understand themselves. They’ve reflected, processed, worked on their patterns. And still, something isn’t changing in how they’re showing up in their lives.
Maybe that's you? You know who/how you want to be, you just can’t seem to access that version of yourself consistently.
It's not because you're missing some kind of information. It’s because what’s in the way isn’t something you can think your way through.
It’s something the body is holding, and somatic work can help untangle that so you can get unstuck.
What is Somatic Therapy & Mentorship?
We don’t relive your past.
We don’t force activation.
We work with what’s present in your body, your emotional reactions, and your lived experience, in a way that allows things to move gradually and safely.
This is tender work.
It asks for both strength and gentleness.
You don’t lose your capacity and resilience in this process … you build it.
This work is especially helpful if:
This work can support you in growing your capacity for the life you're being called toward.
what people say about working with karin:
TESTIMONIALS:
Karin is basically the somatic fairy godmother.
"Karin had the ability to crack open my heart and help me get out of my head and listen to what my body was telling me. Her capacity to hold space, honor everyone’s humanity, and keep people engaged is beyond impressive."
As I tend to be an anxious person, your calm, grounded and patient approach has been a godsend for me and my healing process.
"I'm grateful to you for accepting me as I am, dark and light, bad and good, screwed up and together. I also have appreciated the broad array of skills and approaches you bring to your work."
"Working with Karin has changed my life."
"I spent many years pinballing through the mental health system. Finally, someone said PTSD and shortly thereafter I learned about Somatic Experiencing. The method has been extremely effective for me, but that’s in large part because of Karin’s gifts. She has incredible insight, but lets it unfold slowly and gently so that your body can catch up with your brain."
I truly feel that I have the tools to take on challenges in my life with more clarity and confidence.
"Working with Karin has been awesome. She is incredibly kind and thoughtful, yet still knows how to challenge me. One of the most valuable things I’ve gained has been learning how to ask better questions of myself. That alone has changed the way I process experiences, make decisions, and show up in my life."
Karin is a talented therapist, coach, and Somatic Experiencing practitioner.
"She brings a quality of healing presence, attuned skill with attending to psychophysiology, and interpersonal warmth. Her combination of body-based attachment, present-centered awareness, and resiliency focus helps clients reach their goals."
Working with Karin has helped me grow tremendously as a person.
"One of the most important things I’ve learned is that emotions are normal, healthy, and safe to feel. Learning to accept both positive and negative emotions has had a profound impact on every relationship in my life. Working with Karin for over seven years has been an incredible gift."
My capacity to handle challenging events has increased greatly.
"Working with Karin has transformed my relationship with my body and my emotions. Instead of seeing my body as holding me back, I am learning to use it as a tool to help take me forwards in both life and business. I’m learning to let go, relax and trust more."
My work with you has given me the courage to start, grow, and change my business.
"It’s helped me get clear about what’s important to me and what makes me thrive. I’m so much more calm than before I started the coaching. Now, when I do get worked up, I have a tool belt of simple things that help relieve some of the pressure and frenzy."
My body is always going to give me the answers I need.
"I knew nothing about somatic coaching before working with you but was intrigued. I discovered how true it was that my body holds wisdom, and learned how to honor the messaging from my body. I still use the tools years later when my mind starts chasing a story."
Your work has changed my life in countless big and small ways.
"The somatic practices you gave me all those years ago still hold their validity and nourishment. I truly believe they gave me the strength to face so many of the darkest pieces I didn’t even know my body was holding. You have been a catalyst for these great awakenings."
Embodiment truly is a key to healing and liberation.
"Karin's ability to educate and hold space is truly a skill and gift. She helped me learn tools so I could be more in my body and notice where I am rather than judge. I am forever thankful for the knowledge and community I gained."
This is a deep, personalized way of working together over time.
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Love, Karin
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