Blog
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Can you believe it’s May already? I probably say that every month, and still … wow, it’s May. We have already made it through 1/3 of 2023. Go us! How are you feeling? May has always been a full and potent month in my world … because of the “May birthdays” as we called it […]
May 3, 2023
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Can you believe it’s May already? I probably say that every month, and still … wow, it’s May. We have already made it through 1/3 of 2023. Go us! How are you feeling? May has always been a full and potent month in my world … because of the “May birthdays” as we called it […]
May 3, 2023
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I’ve got digestion on my mind … literally and metaphorically. Last week I returned home from 7 days in LA, my 3rd airplane trip in 6 weeks, where I was also taking in a lot of information and experiences. More on that another day. What happened when I got home, though, was that my body, […]
April 26, 2023
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Last Friday we had our first call for this month’s Practice & Learn group. In our opening meditation I asked the group to bring the monthly theme into their awareness. This month that theme is RESILIENCE. I’ll invite you to do that for a moment with me now … Close your eyes and take a few […]
April 12, 2023
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Last Friday we had our first call for this month’s Practice & Learn group. In our opening meditation I asked the group to bring the monthly theme into their awareness. This month that theme is RESILIENCE. I’ll invite you to do that for a moment with me now … Close your eyes and take a few […]
April 12, 2023
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How was your rest and play practice this past week? Did you give it a try? I’ve been reflecting on it myself, as I’m sitting here on my final night in Mexico, and I have a few thoughts to share … First of all, you cannot flip a switch to turn them on. I wish […]
March 15, 2023
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When you receive this I will be halfway through a yoga retreat in Mexico … my first unplugged vacation in about 8 years! Yikes 🙈 (and yay!). As I write to you now, I’m actually still at home in Oakland in the midst of packing and details before I leave, so I thought I would […]
March 8, 2023
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When you receive this I will be halfway through a yoga retreat in Mexico … my first unplugged vacation in about 8 years! Yikes 🙈 (and yay!). As I write to you now, I’m actually still at home in Oakland in the midst of packing and details before I leave, so I thought I would […]
March 8, 2023
