Somatic
Resilience

Coming 2022

Somatic Resilience Small Group Coaching is designed to support participants in direct practice and experience of building embodied somatic awareness and self regulation, and cultivating a felt sense of belonging in a community.

You will learn about your nervous system, how it plays into stress, overwhelm and activation in a way that keeps you stuck in symptoms or patterns of behavior that are no longer serving you.

You will learn practices for your personal somatic resilience, including what supports you to feel the most whole, with greater access to vitality and aliveness needed to connect with yourself, your relationships, and your community.

The intent for this group is to be very nourishing, supporting integration, helping to cultivate somatic awareness and practice, and to be in community together for deeper healing. There is truly another level of integration that occurs in a group through shared witnessing and connection.

While there will be somatic education included in our calls, the group is designed for you to receive personal coaching on what is most relevant for you and your life. And to help you practice and integrate somatic resilience in an embodied way. I will help you understand this more deeply. I will steer you away from starting with the deepest traumas so we can support capacity building and move away from reenacting trauma patterns.

This is not a psychotherapy group, yet it will be healing and transformational. 

Small Group Coaching

“Karin is an incredible facilitator and space holder for all types of experiences and trauma. Her ability to hold space and create a space for marginalized trauma is really beautiful.”

- Toni G. (she/they)




“I have learned that noticing my personal somatic experience and embodiment truly is a key to continuing my journey of healing and liberation.”

 - Johanna Haygood




“Karin is basically the somatic fairy godmother. Her capacity to hold space, keep people focused and redirect as necessary, honor everyone's humanity AND ensure everyone is participating is a juggling act that is beyond impressive.”

 - Jordan Burghardt 

Feedback from our Spring Cohort

What  's Included

Twelve 90 minute live Zoom coaching calls

Mondays 2:30-4pm PDT/5:30-7pm EDT***
(dates below)

One 30 minute private 1:1 coaching session with Karin

Mighty Networks community for connection, sharing, and learning through 3/30/22

Discounts (33% off) on 60 minute private 1:1 coaching with Karin through 3/30/22



***

2021: 11/1, 11/8, 11/15, 11/29, 12/13, 12/20

2022: 1/10, 1/24, 2/7, 2/21, 2/28, 3/21



Calls will be recorded.

Recordings available until 3/30/22

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Pay in five

3 payment options:



Pay In Full ($1495)








Pay in 2 ($747.50 - pay 50% to register, 2nd payment in 60 days)









Pay in 5 ($299 - pay 20% to register, then 4 monthly payments)

Investment: $1495

Pay in two

Pay in full

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