Modern healing, timeless wisdom

Our Sacred Rhythm supports creatives thinkers & change makers to heal and realign with themselves, so they can live in the world feeling connected, vibrant, and self-expressed.

Transformative healing practices and somatic therapies for nervous system regulation

Our Sacred Rhythm

You may be living with anxiety or depression and know there is more for you. Somewhere inside you know that you don’t have to keep suffering, and you can’t seem to figure your way out of it.  

You may be feeling frustrated and stuck due to unhealthy relationship dynamics that you can’t seem to unwind. All you really want is to feel more connection and congruence with people in many areas of your life, and aren’t sure why that’s not happening more easily.  

Perhaps there is even a traumatic event that has occurred and you are living in survival responses like fight, flight, and freeze that you want to heal. You want to feel more like yourself again.

You may even “simply” want to feel more creative, more joy, and more aliveness, except life is a bit blah and uninspiring right now.

It is possible to become free from those stuck and twisty places, so that you feel more alive and present, connected with yourself and others. 

In fact, it’s more than just possible, it’s your essential nature. Your essential nature is vibrant, healthy, creative, and self expressed. Joyful and connected, with an organic flow that allows you to move fluidly with all of the inevitable ups and downs of life. This is your personal sacred rhythm.

I want to empower you to live in sync with your sacred rhythm so that you feel healthy and vibrant, creative and self expressed. So that you can live in the world knowing that you belong here and are worthy of all that you long for and envision for yourself.

Have you been feeling ‘stuck’, overwhelmed, and unsure what to do about it?

    We believe in transparency & consent. Let us know what type of communication you would like with your e-book.

    Download my FREE e-book

    4 BODY BASED PRACTICES TO SUPPORT RESILIENCE AND CONNECTION

    I am deeply inspired by the rhythms of nature and how this supports us as human beings. It’s sacred to me. It opens me up to my internal rhythm, helps me move out of my head and into my body more naturally, and allows me to feel a reverence for what is happening beyond just my own experience.

    Throughout my professional career, I have helped thousands of people to find greater ease and well being in their lives through different methodologies, including somatic therapies, Enneagram coaching, Ayurvedic practices and rituals, essential oils and natural wellness.
    I have mentored and supervised hundreds of students and therapists to develop excellent clinical skills, somatic practices, and professional self care.

    I created Our Sacred Rhythm to offer transformative healing practices, lifestyle rituals, and somatic therapies that help people heal from trauma, and other stuck places, in order to regain vitality and live a life most aligned with who they really are.

    Our Sacred Rhythm is firmly committed to diversity, equity, inclusion and justice, and welcomes your inquiry into our practices.

    Karin Robbins

    Hello, I'm

    More About Karin...

    Our Sacred Rhythm truly believes that when you honor the past and build for the future, you can finally have an experience of embodiment and full expression. The freedom to have thriving relationships, upleveled health, and the deep knowledge of self that will impact in the world becomes available to you.

    You’ll walk away knowing that what you really want for your life is finally possible.

    You have more energy, feel inspired, connect with others and yourself more deeply, and experience the natural ebb and flow of life with greater ease.

    Whether you have done somatic healing or psychotherapy before, or are brand new, I am here to help. 

    A fully expressed life emerges when you are able to connect with your innate resilience and realign with who you really are.

    It is possible to become free from those ‘stuck’ places in life, to heal naturally and gradually, with support, guidance, and inner wisdom.

    The secret? We need to work with the body to support its natural ability to heal. The mind is very helpful, in fact, it’s an essential resource that I draw upon. However, if you don’t also integrate the content and experience of life in an embodied way, by inviting flow through your physical and energetic systems, you can remain stuck, unable to be who we truly are.

    Curious about how you may get started? 

    My e-book "4 Body Based Practices to Support Resilience and Connection" is a great place to start. Go grab it above.

    If you are feeling ready to dive in more directly, there are three different ways you can work with me. Click on one of the areas below or send me a note on the Contact Page and I can help you find the best route for you.

    My offerings & Practice

    SUSAN ISRAEL BENSEN Missoula, Montana
    Energy and Sound Healing at www.susanbensen.com

    “Working with you, I've felt cared for, supported and guided. As I tend to be an anxious person, your calm, grounded and patient approach has been a godsend for me and my healing process.  
    I'm grateful to you for accepting me as I am, dark and light, bad and good, screwed up and together. I also have appreciated the broad array of skills and approaches you bring to your work."

    What people are saying...

    RACHEL HAMILTON, Sausalito, CA

    "I feel 100% free to be me with you, Karin. You leave me all kinds of space. I just feel your warmth and acceptance. You’re very loving and truthful in your upfrontness with your own vulnerability, and that invites my vulnerability. You’re walking your walk and you’re talking your talk. You’re in it. You’re of it. So, thank you.”

    What people are saying...

    DANA SCHWARTZ, Co-Founder of Corazon Healing Arts, Bend, OR
    Acupuncturist, Herbalist, and Essential Oil Entrepreneur
    www.corazonhealingarts.com

    “I loved working with you, the Enneagram Typing Interview process felt very safe, filled with joy, and intimate. I felt very held, and accurately observed. The process was very fluid and truly felt like just the beginning. I felt called to work with you because you have fully integrated this work and this vision into your own perspective of the world."

    What people are saying...

    What people are saying...

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    Contact

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    Contact

      We believe in transparency & consent. Let us know what type of communication you would like with your e-book.

      Download my FREE e-book

      4 Body Based Practices to support Resilience & Connection